AOK vs SPY
iShares Core 30/70 Conservative Allocation ETF compared with State Street SPDR S&P 500 ETF Trust on yield, payout growth, payment schedule, cost and risk.
AOK
iShares Core 30/70 Conservative Allocation ETF
TTM yield · Monthly
SPY
State Street SPDR S&P 500 ETF Trust
TTM yield · Quarterly
Quick take
- AOK yields more today: 2.99% vs 0.99% (forward).
- AOK has grown its payout faster: 16.8%/yr vs 6.2%/yr over the last 5 years.
- AOK pays every month; SPY pays every quarter.
- SPY has the longer streak of annual increases: 12 years vs 1.
- Over the last year SPY delivered the higher total return: +19.9% vs +7.9% (price change plus payouts).
- SPY is cheaper to own: 0.09% vs 0.15% expense ratio.
- SPY has the steadier distribution: consistency 93/100 vs 42/100.
Generated from the latest data on both pages. Not a recommendation.
Side by side
| Metric | AOK | SPY |
|---|---|---|
| Share price | $41.27 | $765.96 |
| TTM yield | 3.38% | 0.98% |
| Forward yield | 2.99% | 0.99% |
| Annual payout per share | $1.233 | $7.616 |
| Payment frequency | Monthly | Quarterly |
| Next ex-date | Oct 2, 2026 (est.) | Sep 17, 2026 (est.) |
| Expense ratio | 0.15% | 0.09% |
| 1-year payout growth | +40.6% | +5.0% |
| 5-year payout CAGR | +16.8% | +6.2% |
| Consecutive years of increases | 1 year | 12 years |
| Payout consistency (last 12) | 42/100 | 93/100 |
| 1-year total return | +7.9% | +19.9% |
| 1-year price return | +4.4% | +18.7% |
| Size (market cap / AUM) | 798.6M | 811.9B |
| Years paying | 17.7 | 33.5 |
| Sector / category | Global Conservative Allocation | Large Blend |
✓ marks the more favourable figure where one exists (higher yield, growth, streak, consistency, return and size; lower cost, payout ratio and risk).
$10,000 invested today
| AOK | SPY | |
|---|---|---|
| Shares | 242.3 | 13.1 |
| Income per year | $299 | $99 |
| Income per month (avg) | $25 | $8 |
Next payments
| Ex-date | Pay date | Per share | Status |
|---|---|---|---|
| AOK Oct 2, 2026 | Oct 16, 2026 | $0.1028 | Est. |
| AOK Nov 1, 2026 | Nov 15, 2026 | $0.1027 | Est. |
| AOK Dec 1, 2026 | Dec 15, 2026 | $0.1027 | Est. |
| SPY Sep 17, 2026 | Oct 1, 2026 | $1.904 | Est. |
| SPY Dec 17, 2026 | Dec 31, 2026 | $1.904 | Est. |
| SPY Mar 18, 2027 | Apr 1, 2027 | $1.904 | Est. |
Annual payouts per share
AOKSPY
Regular payments only; the current year is year to date. Per-share amounts are not directly comparable when share prices differ, so read this chart for growth trends.
FAQ
Which has the higher dividend yield, AOK or SPY?
AOK currently has the higher trailing yield: AOK yields 3.38% and SPY yields 0.98%. Yield changes daily with price, so check the live figures above.
How often do AOK and SPY pay?
AOK pays every month and SPY pays every quarter. AOK's next ex-date is Oct 2, 2026 and SPY's is Sep 17, 2026.
Which has grown its dividend faster, AOK or SPY?
AOK has grown its payout faster: 16.8%/yr vs 6.2%/yr over the last 5 years.
Is AOK or SPY better for income?
It depends on what you are optimising for. AOK and SPY differ in yield, growth, payment schedule and risk profile; the table above puts every metric side by side so you can weigh them for your own goals. This page is data, not advice.