BIS vs SQQQ
ProShares UltraShort Nasdaq Biotechnology compared with ProShares UltraPro Short QQQ on yield, payout growth, payment schedule, cost and risk.
BIS
ProShares UltraShort Nasdaq Biotechnology
TTM yield · Quarterly
SQQQ
ProShares UltraPro Short QQQ
TTM yield · Quarterly
Quick take
- SQQQ yields more today: 5.19% vs 5.00% (forward).
- BIS has grown its payout faster: 30.3%/yr vs -48.4%/yr over the last 3 years.
- Both pay every quarter.
- Over the last year SQQQ delivered the higher total return: -47.8% vs -55.2% (price change plus payouts).
- SQQQ is cheaper to own: 0.94% vs 0.95% expense ratio.
- BIS has the steadier distribution: consistency 66/100 vs 26/100.
Generated from the latest data on both pages. Not a recommendation.
Side by side
| Metric | BIS | SQQQ |
|---|---|---|
| Share price | $11.11 | $36.48 |
| TTM yield | 5.58% | 8.92% |
| Forward yield | 5.00% | 5.19% |
| Annual payout per share | $0.556 | $1.892 |
| Payment frequency | Quarterly | Quarterly |
| Next ex-date | Dec 23, 2026 (est.) | Dec 23, 2026 (est.) |
| Expense ratio | 0.95% | 0.94% |
| 1-year payout growth | -48.4% | -63.8% |
| 5-year payout CAGR | — | — |
| Consecutive years of increases | 0 years | 0 years |
| Payout consistency (last 12) | 66/100 | 26/100 |
| 1-year total return | -55.2% | -47.8% |
| 1-year price return | -57.5% | -52.1% |
| Size (market cap / AUM) | 1.9M | 2.1B |
| Years paying | 10.6 | 10.6 |
| Sector / category | Trading--Inverse Equity | Trading--Inverse Equity |
✓ marks the more favourable figure where one exists (higher yield, growth, streak, consistency, return and size; lower cost, payout ratio and risk).
$10,000 invested today
| BIS | SQQQ | |
|---|---|---|
| Shares | 900.1 | 274.1 |
| Income per year | $500 | $519 |
| Income per month (avg) | $42 | $43 |
At forward yields, before taxes. Model BIS · Model SQQQ
Next payments
| Ex-date | Pay date | Per share | Status |
|---|---|---|---|
| BIS Dec 23, 2026 | Dec 29, 2026 | $0.139 | Est. |
| BIS Mar 24, 2027 | Mar 30, 2027 | $0.139 | Est. |
| BIS Jun 23, 2027 | Jun 29, 2027 | $0.139 | Est. |
| SQQQ Dec 23, 2026 | Dec 29, 2026 | $0.473 | Est. |
| SQQQ Mar 24, 2027 | Mar 30, 2027 | $0.473 | Est. |
| SQQQ Jun 23, 2027 | Jun 29, 2027 | $0.473 | Est. |
Annual payouts per share
BISSQQQ
Regular payments only; the current year is year to date. Per-share amounts are not directly comparable when share prices differ, so read this chart for growth trends.
FAQ
Which has the higher dividend yield, BIS or SQQQ?
SQQQ currently has the higher trailing yield: BIS yields 5.58% and SQQQ yields 8.92%. Yield changes daily with price, so check the live figures above.
How often do BIS and SQQQ pay?
BIS pays every quarter and SQQQ pays every quarter. BIS's next ex-date is Dec 23, 2026 and SQQQ's is Dec 23, 2026.
Which has grown its dividend faster, BIS or SQQQ?
BIS has grown its payout faster: 30.3%/yr vs -48.4%/yr over the last 3 years.
Is BIS or SQQQ better for income?
It depends on what you are optimising for. BIS and SQQQ differ in yield, growth, payment schedule and risk profile; the table above puts every metric side by side so you can weigh them for your own goals. This page is data, not advice.