FBL vs SSO

GraniteShares 2x Long META Daily ETF compared with ProShares Ultra S&P500 on yield, payout growth, payment schedule, cost and risk.

FBL

GraniteShares 2x Long META Daily ETF

2.76%

TTM yield · Irregular

VS

SSO

ProShares Ultra S&P500

0.67%

TTM yield · Quarterly

Quick take

Generated from the latest data on both pages. Not a recommendation.

Side by side

MetricFBLSSO
Share price$24.46$71.00
TTM yield2.76%0.67%
Forward yield—0.66%
Annual payout per share$0.674$0.472
Payment frequencyIrregularQuarterly
Next ex-date—Dec 23, 2026 (est.)
Expense ratio1.09%0.84%
1-year payout growth—+18.4%
5-year payout CAGR—+51.8%
Consecutive years of increases0 years0 years
Payout consistency (last 12)—81/100
1-year total return-42.2%+27.5%
1-year price return-43.7%+26.6%
Size (market cap / AUM)180.6M8.4B
Years paying2.819.8
Sector / categoryTrading--Leveraged EquityTrading--Leveraged Equity

✓ marks the more favourable figure where one exists (higher yield, growth, streak, consistency, return and size; lower cost, payout ratio and risk).

$10,000 invested today

FBLSSO
Shares408.8140.8
Income per year$276$66
Income per month (avg)$23$6

At forward yields, before taxes. Model FBL · Model SSO

Next payments

Ex-datePay datePer shareStatus
FBL: no schedule to project
SSO Dec 23, 2026Jan 6, 2027$0.118Est.
SSO Mar 24, 2027Apr 7, 2027$0.118Est.
SSO Jun 23, 2027Jul 7, 2027$0.118Est.

Annual payouts per share

FBLSSO

Annual dividend per share, FBL vs SSO, 2019 to 2026SSOFBL$0.00$5.00$10.00FBL 2019: $0.00SSO 2019: $0.09442019FBL 2020: $0.00SSO 2020: $0.04572020FBL 2021: $0.00SSO 2021: $0.0642021FBL 2022: $0.00SSO 2022: $0.11052022FBL 2023: $8.0044SSO 2023: $0.0592023FBL 2024: $0.00SSO 2024: $0.39452024FBL 2025: $0.674SSO 2025: $0.39552025FBL 2026 (YTD): $0.00SSO 2026 (YTD): $0.362026 YTD

Regular payments only; the current year is year to date. Per-share amounts are not directly comparable when share prices differ, so read this chart for growth trends.

FAQ

Which has the higher dividend yield, FBL or SSO?

FBL currently has the higher trailing yield: FBL yields 2.76% and SSO yields 0.67%. Yield changes daily with price, so check the live figures above.

Is FBL or SSO better for income?

It depends on what you are optimising for. FBL and SSO differ in yield, growth, payment schedule and risk profile; the table above puts every metric side by side so you can weigh them for your own goals. This page is data, not advice.

FBL dividend history →
SSO dividend history →

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