FBL vs TQQQ
GraniteShares 2x Long META Daily ETF compared with ProShares UltraPro QQQ on yield, payout growth, payment schedule, cost and risk.
FBL
GraniteShares 2x Long META Daily ETF
TTM yield · Irregular
TQQQ
ProShares UltraPro QQQ
TTM yield · Quarterly
Quick take
- FBL yields more today: 2.76% vs 0.86% (forward).
- Over the last year TQQQ delivered the higher total return: +41.4% vs -42.2% (price change plus payouts).
- TQQQ is cheaper to own: 0.78% vs 1.09% expense ratio.
Generated from the latest data on both pages. Not a recommendation.
Side by side
| Metric | FBL | TQQQ |
|---|---|---|
| Share price | $24.46 | $72.61 |
| TTM yield | 2.76% | 0.67% |
| Forward yield | — | 0.86% |
| Annual payout per share | $0.674 | $0.624 |
| Payment frequency | Irregular | Quarterly |
| Next ex-date | — | Dec 23, 2026 (est.) |
| Expense ratio | 1.09% | 0.78% |
| 1-year payout growth | — | +22.9% |
| 5-year payout CAGR | — | +375.3% |
| Consecutive years of increases | 0 years | 0 years |
| Payout consistency (last 12) | — | 70/100 |
| 1-year total return | -42.2% | +41.4% |
| 1-year price return | -43.7% | +40.4% |
| Size (market cap / AUM) | 180.6M | 37.9B |
| Years paying | 2.8 | 12.3 |
| Sector / category | Trading--Leveraged Equity | Trading--Leveraged Equity |
✓ marks the more favourable figure where one exists (higher yield, growth, streak, consistency, return and size; lower cost, payout ratio and risk).
$10,000 invested today
| FBL | TQQQ | |
|---|---|---|
| Shares | 408.8 | 137.7 |
| Income per year | $276 | $86 |
| Income per month (avg) | $23 | $7 |
At forward yields, before taxes. Model FBL · Model TQQQ
Next payments
| Ex-date | Pay date | Per share | Status |
|---|---|---|---|
| FBL: no schedule to project | |||
| TQQQ Dec 23, 2026 | Dec 29, 2026 | $0.156 | Est. |
| TQQQ Mar 24, 2027 | Mar 30, 2027 | $0.156 | Est. |
| TQQQ Jun 23, 2027 | Jun 29, 2027 | $0.156 | Est. |
Annual payouts per share
FBLTQQQ
Regular payments only; the current year is year to date. Per-share amounts are not directly comparable when share prices differ, so read this chart for growth trends.
FAQ
Which has the higher dividend yield, FBL or TQQQ?
FBL currently has the higher trailing yield: FBL yields 2.76% and TQQQ yields 0.67%. Yield changes daily with price, so check the live figures above.
Is FBL or TQQQ better for income?
It depends on what you are optimising for. FBL and TQQQ differ in yield, growth, payment schedule and risk profile; the table above puts every metric side by side so you can weigh them for your own goals. This page is data, not advice.