IWR vs XMMO
iShares Russell Mid-Cap ETF compared with Invesco S&P MidCap Momentum ETF on yield, payout growth, payment schedule, cost and risk.
IWR
iShares Russell Mid-Cap ETF
TTM yield · Quarterly
XMMO
Invesco S&P MidCap Momentum ETF
TTM yield · Quarterly
Quick take
- IWR yields more today: 1.03% vs 0.65% (forward).
- XMMO has grown its payout faster: 52.8%/yr vs 9.8%/yr over the last 5 years.
- Both pay every quarter.
- Over the last year XMMO delivered the higher total return: +18.3% vs +17.7% (price change plus payouts).
- IWR is cheaper to own: 0.18% vs 0.34% expense ratio.
- IWR has the steadier distribution: consistency 82/100 vs 57/100.
Generated from the latest data on both pages. Not a recommendation.
Side by side
| Metric | IWR | XMMO |
|---|---|---|
| Share price | $111.83 | $154.28 |
| TTM yield | 1.13% | 0.63% |
| Forward yield | 1.03% | 0.65% |
| Annual payout per share | $1.156 | $1.00 |
| Payment frequency | Quarterly | Quarterly |
| Next ex-date | Sep 14, 2026 (est.) | Sep 21, 2026 (est.) |
| Expense ratio | 0.18% | 0.34% |
| 1-year payout growth | +3.7% | +11.2% |
| 5-year payout CAGR | +9.8% | +52.8% |
| Consecutive years of increases | 1 year | 2 years |
| Payout consistency (last 12) | 82/100 | 57/100 |
| 1-year total return | +17.7% | +18.3% |
| 1-year price return | +16.4% | +17.5% |
| Size (market cap / AUM) | 56.8B | 7.3B |
| Years paying | 24.9 | 20.2 |
| Sector / category | Mid-Cap Blend | Mid-Cap Blend |
✓ marks the more favourable figure where one exists (higher yield, growth, streak, consistency, return and size; lower cost, payout ratio and risk).
$10,000 invested today
| IWR | XMMO | |
|---|---|---|
| Shares | 89.4 | 64.8 |
| Income per year | $103 | $65 |
| Income per month (avg) | $9 | $5 |
At forward yields, before taxes. Model IWR · Model XMMO
Next payments
| Ex-date | Pay date | Per share | Status |
|---|---|---|---|
| IWR Sep 14, 2026 | Sep 28, 2026 | $0.289 | Est. |
| IWR Dec 14, 2026 | Dec 28, 2026 | $0.289 | Est. |
| IWR Mar 15, 2027 | Mar 29, 2027 | $0.289 | Est. |
| XMMO Sep 21, 2026 | Oct 5, 2026 | $0.25 | Est. |
| XMMO Dec 21, 2026 | Jan 4, 2027 | $0.25 | Est. |
| XMMO Mar 22, 2027 | Apr 5, 2027 | $0.25 | Est. |
Annual payouts per share
IWRXMMO
Regular payments only; the current year is year to date. Per-share amounts are not directly comparable when share prices differ, so read this chart for growth trends.
FAQ
Which has the higher dividend yield, IWR or XMMO?
IWR currently has the higher trailing yield: IWR yields 1.13% and XMMO yields 0.63%. Yield changes daily with price, so check the live figures above.
How often do IWR and XMMO pay?
IWR pays every quarter and XMMO pays every quarter. IWR's next ex-date is Sep 14, 2026 and XMMO's is Sep 21, 2026.
Which has grown its dividend faster, IWR or XMMO?
XMMO has grown its payout faster: 52.8%/yr vs 9.8%/yr over the last 5 years.
Is IWR or XMMO better for income?
It depends on what you are optimising for. IWR and XMMO differ in yield, growth, payment schedule and risk profile; the table above puts every metric side by side so you can weigh them for your own goals. This page is data, not advice.