LFDR vs VGLT
LifeX Durable Income ETF compared with Vanguard Long-Term Treasury Index Fund ETF Shares on yield, payout growth, payment schedule, cost and risk.
LFDR
LifeX Durable Income ETF
TTM yield · Monthly
VGLT
Vanguard Long-Term Treasury Index Fund ETF Shares
TTM yield · Monthly
Quick take
- LFDR yields more today: 5.71% vs 4.84% (forward).
- Both pay every month.
- Over the last year VGLT delivered the higher total return: -3.8% vs -3.9% (price change plus payouts).
- VGLT is cheaper to own: 0.03% vs 0.25% expense ratio.
Generated from the latest data on both pages. Not a recommendation.
Side by side
| Metric | LFDR | VGLT |
|---|---|---|
| Share price | $175.10 | $52.15 |
| TTM yield | 5.71% | 4.84% |
| Forward yield | 5.71% | 4.84% |
| Annual payout per share | $9.996 | $2.526 |
| Payment frequency | Monthly | Monthly |
| Next ex-date | Nov 1, 2026 (est.) | Oct 31, 2026 (est.) |
| Expense ratio | 0.25% | 0.03% |
| 1-year payout growth | — | — |
| 5-year payout CAGR | — | — |
| Consecutive years of increases | — | — |
| Payout consistency (last 12) | 100/100 | 96/100 |
| 1-year total return | -3.9% | -3.8% |
| 1-year price return | -9.1% | -8.3% |
| Size (market cap / AUM) | 781.3K | 14.8B |
| Years paying | 1.5 | 16.7 |
| Sector / category | Long Government | Long Government |
✓ marks the more favourable figure where one exists (higher yield, growth, streak, consistency, return and size; lower cost, payout ratio and risk).
$10,000 invested today
| LFDR | VGLT | |
|---|---|---|
| Shares | 57.1 | 191.8 |
| Income per year | $571 | $484 |
| Income per month (avg) | $48 | $40 |
At forward yields, before taxes. Model LFDR · Model VGLT
Next payments
| Ex-date | Pay date | Per share | Status |
|---|---|---|---|
| LFDR Nov 1, 2026 | Nov 15, 2026 | $0.833 | Est. |
| LFDR Dec 1, 2026 | Dec 15, 2026 | $0.833 | Est. |
| LFDR Dec 31, 2026 | Jan 14, 2027 | $0.833 | Est. |
| VGLT Oct 31, 2026 | Nov 2, 2026 | $0.2105 | Est. |
| VGLT Nov 30, 2026 | Dec 2, 2026 | $0.2105 | Est. |
| VGLT Dec 30, 2026 | Jan 1, 2027 | $0.2105 | Est. |
Annual payouts per share
LFDRVGLT
Regular payments only; the current year is year to date. Per-share amounts are not directly comparable when share prices differ, so read this chart for growth trends.
FAQ
Which has the higher dividend yield, LFDR or VGLT?
LFDR currently has the higher trailing yield: LFDR yields 5.71% and VGLT yields 4.84%. Yield changes daily with price, so check the live figures above.
How often do LFDR and VGLT pay?
LFDR pays every month and VGLT pays every month. LFDR's next ex-date is Nov 1, 2026 and VGLT's is Oct 31, 2026.
Is LFDR or VGLT better for income?
It depends on what you are optimising for. LFDR and VGLT differ in yield, growth, payment schedule and risk profile; the table above puts every metric side by side so you can weigh them for your own goals. This page is data, not advice.