META vs T
Meta Platforms, Inc. compared with AT&T Inc. on yield, payout growth, payment schedule, cost and risk.
Quick take
- T yields more today: 5.31% vs 0.33% (forward).
- META has grown its payout faster: 1.2%/yr vs 0.0%/yr over the last 1 year.
- Both pay every quarter.
- Over the last year META delivered the higher total return: -12.2% vs -21.9% (price change plus payouts).
- META raises fewer payout-risk flags on our heuristic (low vs moderate).
Generated from the latest data on both pages. Not a recommendation.
Side by side
| Metric | META | T |
|---|---|---|
| Share price | $642.62 | $20.93 |
| TTM yield | 0.33% | 5.31% |
| Forward yield | 0.33% | 5.31% |
| Annual payout per share | $2.10 | $1.112 |
| Payment frequency | Quarterly | Quarterly |
| Next ex-date | Dec 21, 2026 (est.) | Jan 8, 2027 (est.) |
| Payout ratio (earnings) | 7% | 59% |
| 1-year payout growth | +1.2% | +0.0% |
| 5-year payout CAGR | — | -11.8% |
| Consecutive years of increases | 1 year | 0 years |
| Payout consistency (last 12) | 98/100 | 100/100 |
| 1-year total return | -12.2% | -21.9% |
| 1-year price return | -12.5% | -25.9% |
| Size (market cap / AUM) | 1.6T | 141.0B |
| Years paying | 2.7 | 42.6 |
| Payout risk (heuristic) | Low | Moderate |
| Sector / category | Communication Services | Communication Services |
✓ marks the more favourable figure where one exists (higher yield, growth, streak, consistency, return and size; lower cost, payout ratio and risk).
$10,000 invested today
| META | T | |
|---|---|---|
| Shares | 15.6 | 477.8 |
| Income per year | $33 | $531 |
| Income per month (avg) | $3 | $44 |
At forward yields, before taxes. Model META · Model T
Next payments
| Ex-date | Pay date | Per share | Status |
|---|---|---|---|
| META Dec 21, 2026 | Dec 31, 2026 | $0.525 | Est. |
| META Mar 22, 2027 | Apr 1, 2027 | $0.525 | Est. |
| META Jun 21, 2027 | Jul 1, 2027 | $0.525 | Est. |
| T Jan 8, 2027 | Jan 22, 2027 | $0.278 | Est. |
| T Apr 9, 2027 | Apr 23, 2027 | $0.278 | Est. |
| T Jul 9, 2027 | Jul 23, 2027 | $0.278 | Est. |
Annual payouts per share
METAT
Regular payments only; the current year is year to date. Per-share amounts are not directly comparable when share prices differ, so read this chart for growth trends.
FAQ
Which has the higher dividend yield, META or T?
T currently has the higher trailing yield: META yields 0.33% and T yields 5.31%. Yield changes daily with price, so check the live figures above.
How often do META and T pay?
META pays every quarter and T pays every quarter. META's next ex-date is Dec 21, 2026 and T's is Jan 8, 2027.
Which has grown its dividend faster, META or T?
META has grown its payout faster: 1.2%/yr vs 0.0%/yr over the last 1 year.
Is META or T better for income?
It depends on what you are optimising for. META and T differ in yield, growth, payment schedule and risk profile; the table above puts every metric side by side so you can weigh them for your own goals. This page is data, not advice.