SSO vs TQQQ
ProShares Ultra S&P500 compared with ProShares UltraPro QQQ on yield, payout growth, payment schedule, cost and risk.
SSO
ProShares Ultra S&P500
TTM yield · Quarterly
TQQQ
ProShares UltraPro QQQ
TTM yield · Quarterly
Quick take
- TQQQ yields more today: 0.86% vs 0.66% (forward).
- TQQQ has grown its payout faster: 375.3%/yr vs 51.8%/yr over the last 5 years.
- Both pay every quarter.
- Over the last year TQQQ delivered the higher total return: +41.4% vs +27.5% (price change plus payouts).
- TQQQ is cheaper to own: 0.78% vs 0.84% expense ratio.
- SSO has the steadier distribution: consistency 81/100 vs 70/100.
Generated from the latest data on both pages. Not a recommendation.
Side by side
| Metric | SSO | TQQQ |
|---|---|---|
| Share price | $71.00 | $72.61 |
| TTM yield | 0.67% | 0.67% |
| Forward yield | 0.66% | 0.86% |
| Annual payout per share | $0.472 | $0.624 |
| Payment frequency | Quarterly | Quarterly |
| Next ex-date | Dec 23, 2026 (est.) | Dec 23, 2026 (est.) |
| Expense ratio | 0.84% | 0.78% |
| 1-year payout growth | +18.4% | +22.9% |
| 5-year payout CAGR | +51.8% | +375.3% |
| Consecutive years of increases | 0 years | 0 years |
| Payout consistency (last 12) | 81/100 | 70/100 |
| 1-year total return | +27.5% | +41.4% |
| 1-year price return | +26.6% | +40.4% |
| Size (market cap / AUM) | 8.4B | 37.9B |
| Years paying | 19.8 | 12.3 |
| Sector / category | Trading--Leveraged Equity | Trading--Leveraged Equity |
✓ marks the more favourable figure where one exists (higher yield, growth, streak, consistency, return and size; lower cost, payout ratio and risk).
$10,000 invested today
| SSO | TQQQ | |
|---|---|---|
| Shares | 140.8 | 137.7 |
| Income per year | $66 | $86 |
| Income per month (avg) | $6 | $7 |
At forward yields, before taxes. Model SSO · Model TQQQ
Next payments
| Ex-date | Pay date | Per share | Status |
|---|---|---|---|
| SSO Dec 23, 2026 | Jan 6, 2027 | $0.118 | Est. |
| SSO Mar 24, 2027 | Apr 7, 2027 | $0.118 | Est. |
| SSO Jun 23, 2027 | Jul 7, 2027 | $0.118 | Est. |
| TQQQ Dec 23, 2026 | Dec 29, 2026 | $0.156 | Est. |
| TQQQ Mar 24, 2027 | Mar 30, 2027 | $0.156 | Est. |
| TQQQ Jun 23, 2027 | Jun 29, 2027 | $0.156 | Est. |
Annual payouts per share
SSOTQQQ
Regular payments only; the current year is year to date. Per-share amounts are not directly comparable when share prices differ, so read this chart for growth trends.
FAQ
Which has the higher dividend yield, SSO or TQQQ?
SSO currently has the higher trailing yield: SSO yields 0.67% and TQQQ yields 0.67%. Yield changes daily with price, so check the live figures above.
How often do SSO and TQQQ pay?
SSO pays every quarter and TQQQ pays every quarter. SSO's next ex-date is Dec 23, 2026 and TQQQ's is Dec 23, 2026.
Which has grown its dividend faster, SSO or TQQQ?
TQQQ has grown its payout faster: 375.3%/yr vs 51.8%/yr over the last 5 years.
Is SSO or TQQQ better for income?
It depends on what you are optimising for. SSO and TQQQ differ in yield, growth, payment schedule and risk profile; the table above puts every metric side by side so you can weigh them for your own goals. This page is data, not advice.